I have a hump on the back of my neck?

Help, I have a hump in my neck!?

• I have slouched my whole life which means I now have a small hump in my neck. I'm only 23 and I'm worried about it getting worse. What makes things worse is that Ive got size 12G breasts and they are really heavy but i cant afford a breast reduction. It really hurts my back to stand up straight so i slouch all the time. Can someone give any advice on how to improve my posture, especially when dealing with heavy breasts as well? I just want to be able to stand up straight. Can anybody point me in the direction of a good brace I could get or something to help me. If I start standing with my shoulders back and ignore the pain, will my posture improve and will the hump go away? Or should I see a doctor? Has anyone else experienced something like this?

• Answer:

  Well when was the last time your measured yourself for a bra? A 12G is the same as a 34G. That would mean your under the bust/waist is 34 inches. If your thin that band would be to large. There are smaller band sizes can go down to a 6 and cup sizes can go up to a K or an L in some brands. You can see here a good bra that fits well can make a difference. http://www.thinandcurvy.com/2011/05/where-to-find-26-and-24-band-bras-and.html Now when it comes to the hump, it's just muscle that is over working itself because of your posture. You try seeing a massage therapist. Once you get the lactic acid out of the muscle you will feel much better.