Constantly tired, headaches for over 2 years, find it hard to talk to people without crying?

Try waking naturally to a nice aroma or a cool breeze - you can get a timer plug set for the time you'd like to be up and put in a fan and/or plug-in freshner. It's still an alarm call, but you're trying to start the day as naturally and balanced as possible, so instead of a noise, a scent or waft of cool air is not 'time-specific', like "NOW NOW NOW NOW NOW" sounds coming from an alarm clock, but instead of waking after completely uninterrupted sleep (which may seem like you're in a real sleepy place way too long after getting up), you are 'tempted' awake by a sensation - as subtle as you like, just enough to raise awareness, or as tantalising as a toastie maker with breakfast ready and safely powered off again as you make your way to a more pleasant start, each day imaginitively different if you wish.... ...Just a pot of tea/coffee ready at your bedside could make all the difference. Then turn the radio on if it's what you were waking to before, i.e. now it's not dredging you from dreamland.

Maybe you're just depressed? Answer mine? http://answers.yahoo.com/question/index?qid=20100606101438AA9nOs1&r=w

It sounds very much like depression. If the doctors have ruled out a medical cause, the next step is to see a psychologist to find out if you are truly depressed, or if some other psychological problem is making you feel this way. Depression is a very unhappy state (obviously) and you should not have to simply put up with it, and there are solutions. And it could be some other type of stress besides depression.

what is paramount is to choose your healing route------ carefully-- be really aware that the druggs/meds treatment for this can be damaging to you and go on for years with no improvement and massive damaging detrimental side effects to you from meds . Do read this very carefully. Evaluate all of this info well –it will save ---years of suffering = if you apply it .. All treatment recommended by the doctors should be tested and approved and quite rightly so. That makes sense right Now then .it costs millions of pounds to test and approve treatments because of the possible damage to people.. Drug companies Fund most testing and will only and I mean only look at treatments, which show the promise of good deal of a profit, --they will actively dismiss any therapy which does not have profit potential— thus your doctor will only recommend therapies that have been tested with profit potential in them. Despite The fact that some of these other therapies mentioned here do have overwhelming benefits some, which have saved needless amputations, needless pain and trauma, and much loss of life. Drugs are not the answer for depression with mind altering damaging chemicals or any other mental illness. This is a fundamental principle try you grasp this fully – This does not help you though when you are ill and suffering—not hearing about therapies which can help from a person you look up to and trust Have you heard your local doctor recommend, Massage Spiritual healing, Herbs, Light therapy, Colour therapy, the violet ray therapy, Osteopathy, Electrical Frequency devices. Karma therapy These therapies will work for many complaints of a so called mental nature we have thousands of testimonials and results showing years of successful applications Do this and I will guarantee improvements to you inside a day its that simple, Each of these therapies can have a very beneficial influence on you. Print this all off save it and enact it and share it --- of course someone to help you get these therapies in your life is invaluable but do not be swayed by anyone trying for short cuts … . 1,get someone to massage your back and legs at least 3 times a week use peanut oil or a mix of 50-50 olive and peanut oil. 2 use the violet ray machine an Edgar Cayce device google search this --- 3 times a week on the other days especially on the spine….we use it every day with very positive results 3.get a tent sleep out side 3times a week utilising earth energy - nature can help big time especially with how you feel how much energy you have 4 study and apply good nutrition— adele davis books =protein minerals =iron essential fatty acids omega 3 6 9 protein etc 5 ensure your thyroid is working well 6 ensure you do at least I hr per day some kind of voluntary work when you are able..the reasons you are ill , or poor or have allsorts of bad things happen to you is because of karma -----usually from past lives but some from this one –voluntary work will offset your mistakes--- how much it offsets well that is down to god and how much you do. Healing us is in direct proportion to the help we give others ie your healing comes with helping others achieve theirs so if people are doing very little in helping others ---they suffer more and longer...and if they are doing a lot they get well faster....so now you know what to do ,,and like a lot of us are already doing being of service. 7 be amongst people who are giving, friendly who have time for you who love you , choose your friends well 8 be or get to a place which personally love or like 9 get and do some work which you like or love 10 ensure you do no acts which hurt or inflict on anyone –don’t want to add to your karma do we !!! 11 spiritual healing and reiki find good therapists who offer this service in your area 12 think good positive thoughts, laughter, look at comedy, play good uplifting music, 13 avoid at all costs exposure to violence, murders, suffering ,death ,tragedies, -feed upon good things uplifting things, things that feel like a breath of fresh air.. 14 Positive affirmation- that’s right programme your self in the mirror , thoughts are things words are things actions are things , all have influence, few people realise these things can have an effect on themselves . 15 a detox ------ toxins can influence how you feel big time 16 hugs get plenty of them in your daily life you would be amazed at how people feel after a few decent hugs… . 17 loads of exercise running walking climbing but something which you enjoy 18 rid yourselves of all aspartame laden foods and drink and many additives get back to a wholesome organic diet diet –study and apply good nutrition including water intake A total cure however is tied up with karma so you can imagine just how important is the voluntary work.

By what you had said i think your depressed you should get the house more. Talk and go out with your friends more . Go in sixth forum, collage or even get a job. All this will take your mind of things. You could also try to do Stress relief exercises.