How can i stop falling asleep in class?
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i have to wake up at 6:00 in the morning what time should i go to bed?
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Answer:
dude, I go to sleep around one in the morning! And sometimes I stay up till 4 talking to my boyfriend. (he can't talk during the day because his parents are A..H...S) But, I have to get up at 5:00 and I don't fall asleep in class. and I don't take naps when I get home. But, if you're a lightweight (in sleeping) I suggest you go to bed around 11:30 depending on how old you are. But if you like sleep you should go to bed at 10.
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Other answers
take naps later in the day if you like staying up late
Holy hell I do it all the time! Try opening your eyes as far open as you can when you feel that annoying feeling in your eyes like your head is going to smack the desk. It really does not matter if you get alot of sleep. Whenever a teacher turns on the projector or dims the lights I totally konk out! Also it helps if you keep a box of ice breakers with you. They wake up your senses really fast.
i have to get up at 6:00 so i go to sleep around 9:30-10:00
Experts say around 8 hrs is the recommended hrs, so maybe around 10 PM.
10 pm or 11 pm.
lawl. just sleeep in class. i do . its pretty much the best time to sleeep.
Sometimes 6-7 hours isn't enough. I know this friend that sleeps at 7 PM and gets up at 5 AM. That's 10 hours of sleep for her. Maybe you need to sleep an extra hour or two. In the morning try having coffee ONLY on those days when you barely got any sleep. Also exercising in the morning really wakes you up so maybe you could do push ups or walk to school I suggest going to sleep at 10 :)
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