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How do I overcome depression without using medication?

How do you overcome manic depression without medication?

  • I have lost my pets, my family, my house and my job within the last year. I was married for 22 years and work for the same compamy for 22 years. I have nothing in this life to live for. i am very depressed, broke, and tired and cant seem to find the desire and strength to go on. People tell me to turn everything over to God and surrender my life to him and he will work everything out and bring me peace and joy in my life. How do you obtain joy in life and overcome depression without meds

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    I know how u feel I never wanted to do anything couldn't really eat felt so trapped and found myself thinking bad thoughts. I have been there and it sucks and it is hard to deal with. I overcame my depression and i want to help as many people as I can do the same. I have devoted most of my spare time telling people about how i overcame depression so that they could feel the weight lift off their shoulders as well. this is something i found online that really helped me out and helped me get over my depression. i think this might be what you need <a href="http://4f8dd4r31j054w0bpf24u3lyc9.… target="_top">Click Here!</a>

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It is alot easier to get help. You wouldn't have to go through so much as you do now. I'm Bi-Polar and I take medication for it. It helps alot. I'm so much better now then I was before. And if you do get help try and get this mood stabelizer called Lamitcal. That's what I take and I never had any side effects on it and it works really great.

Not possible. Think of it this way. Clinical depression puts you in a mental hole. You can get out of it on your own but the hole is taller than you. You need a boost to reach the top so you can pull yourself out. The medication is that boost.

Have you in your life time found something that give you pleasure like a hobby or some activity or some investigative search or whatever that can ocupy your time while you are digesting the overload you had. Maybe some volunteer work or yahoo answers!

I know. you treat it with natural remedy or go to a natural care doctor. you can get natural product at a health-food store. good luck

Do you actually have a diagnosis of bipolar disorder, because if you do I can't imagine you're not on some kind of med/meds for it. You can't overcome bipolar without taking medication. Bipolar can make your life a living hell. Most people can't even overcome depression without help. Go see your doctor and explain this to him. He can point you in the right direction. You sound severely depressed, and you need to get some help for it instead of trying to treat it yourself.

please email me i have the same problem my email is [email protected]

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