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How did he read my mind?

How can I stop thinking that people can read my mind?

  • Okay so obvioulsy I'm paranoid, I really don't think I have paranoid schzophrenia or anything.. it's just the mind reading thing. Anytime someone say something about me, I always have to ask "how'd you know that" and even if they tell me how, I still assume they read my mind. I know it's creepy, but as much as try to convince myself that nobody can, I CAN'T CONVINCE MYSELF. So other than seeing a psychiatrist, because my mom won't let me, what can I do? It's really messing up my mentality and it affects everything I do, it even makes me sad sometimes thinking that I have no privacy. Please & Thanks for the help.

  • Answer:

    Very little of our communication is actually verbal. Us humans actually rely on body language a lot more than you think, it's definitely more than 50%, if not around 75% or more. I even found one website claiming body language was around 80% of the communication, and only 20% was verbal. So, with that given, people will always know in a sense as to what mind state you are in, and you can know theirs as well. The only someone can avoid this is if they have some sort of abnormal serotonin levels, or if they are on some type of medications that effect the neurotransmitters. So, it is perfectly normal to have people read your "mind" as you think, they definitely can't tell exactly what you are thinking, but maybe you have strong body language that gives away exactly what's on your mind. For example if you are constantly sneaking looks at some guy sitting 3 rows over, messing with your hair, or just acting anxious/moving a lot, that automatically lets the people around you know that you are in such a mind state and have something bothering you. It need not be said. And if you think about it, we also act accordingly... we know who's fair to approach and who seems like they have their own thing going on and you can't relate to them... etc.

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well its probably not a mental disorder maybe your just kind of obvious and straight forward and your insecure because of it it may be that the people that have been around for some time know how you usually react to something and Guess it i do this to my friends all the time (they cant do it back cause im very unpredictable) but its nothing to worry about this probably makes you likable to many people because its amusing to them some may find it annoying but you don't need to worry about it but if it bothers you so much just try to stop and think about how you react to things and try to change it up a bit i hope this helps

Maybe you should finally learn to read theirs so you can have the answer.

just sing a song thats what i do because im paranoid too!

You don't do what feels right so you seem odd to other people. There is a sixth sense that has not been identified yet by science that does include love and other unexplainable feelings. Trust me, you have to find your own state of mind and do what you want.

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