Why do I always feel anxious?

I always feel anxious?

• I always feel anxious? I'm 15 years old, and I've always been a pretty anxious/energetic person, I'm really trying hard to get past that, my stomic always feels like it's going to jump on a bridge lol. But even when I'm not stressed and depressed out I'm feel anxiety. I get axitly to the point I can't think Straight the worse it gets. i think about everything. Like even things I shouldn't be anxious about. I've also been hurt by allot of people. I have a hurtful past :( So I feel really stressed out around people. I used to get so stressed out that last summer I wouldn't leave my house because I was so stressed out of people. and I never can sleep.But I'm past that but it's still bad. I'm really anxious right now and I don't know why. Do I need medication? and what kinda of axity do I have? It's just weird because I won't even be envious about anything and I will still feel it. or without medication HOW can I get rid of it? I want it GONE I want to stop feeling anxious

• Answer:

  Peace of mind: if you always feel anxious and stressed, you may have Generalized Anxiety Disorder. While almost everyone feels anxious from time to time, when you worry excessively for six months or more, you may be suffering from Generalized Anxiety Disorder (GAD). Other symptoms can include difficulty relaxing or sleeping, fatigue, headaches, muscle tension, irritability, sweating, nausea, light-headedness, frequent bathroom trips, feeling out of breath, and even hot flashes. R also can be associated with social phobia, depression, or substance abuse. While experts believe GAD may have a genetic component or stem from childhood fears or restrictive parents, the symptoms can be triggered by trauma--like many New Yorkers at the time, Miller felt profoundly affected by the attacks of 9/11--or a difficult life event such as a divorce or a death in the family. Anxiety is usually accompanied by a heightened state of arousal--you should consult a doctor.be confident it is curable.u may go for herbal substitutes like shankhpushpi,brahmi ghrit etc.it will surely help u.http://currenteventsworld.com/