Am I Crazy how do i stop being self conscience?

Anxiety, and low self esteem question?

  • I seem to always have a lot of anxiety. I always also feel like things are my fault, like I'll be playing volleyball and my friend will miss the ball and I'll automatically yell SORRY! And feel like it's all my fault. I also think I'm bipolar...and I always have really low self esteem. There is always this little voice in my head saying, "Stop it. This is stupid, your stupid, why do you even try, Sara?" (Note: I'm not crazy, I mean its my conscience lol) And I always feel responsible for things. I don't really know how to deal with this anymore; not to mention that I'm only twelve years old... Help, please? Thanks.

  • Answer:

    another word for anxiety is worry, you worry too much relax and dont try so hard, people arent passing judgement on you think more about others and less about yourself its not always easy being 12

Sara at Yahoo! Answers Visit the source

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