How do I get rid of my fear of vomit?

How do I get over my fear of vomiting?

  • The thought scares me. I can watch a movie with people vomiting in it. When people feel sick or when the vomit, I stay away from them for a week. I tried telling my mom that i need to see a doctor or a physician, but she says i'll grow out of my fear. I hate the sound, the smell, or when it's in action. When I feel sick i isolate my self in my room. I feel sick a lot but don't throw up, the last time i threw up i was 9 and now im 12. But i was emetophobic a long time before when i was 5. It ruin's my life. When im at a new restraunt i don't eat because im afraid that i might get food poisining. My friend is afriad of blood and she said watching House helped her. Can I watch a show or a movie that people repeatedly throw up so i can get over my fear. Please i need a lot of suggestion. Thanks

  • Answer:

    i feel the same way :( its like just hearing the gagging just make my body shake...when people got sick around me id put a pillow on my head to try to smother the sound or put my ipod on. doctor told me it was called Emetophobia idon't think i every got over it completely until this day i still get freaked out by it a little but not near as much.i think i just realized that its a natural thing and its bound to happen and as i got older it went away

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