How do you stop yourself from sweating a lot?

I have recently been sweating quite a lot when i go out and i dont know how to stop it?

• i sweat quite a lot and i feel like people are staring at me when the actually aren't, please help, it doesnt help when im around girls

• Answer:

  Sweating is normal, ok? it's not a huge deal as people make it out to be. You just need to make sure that you are clean and have deoderant on. As for slowing sweat, or making you sweat less, ask your doctor about clinical strength deoderants.Along the lines of people staring at you, there are lots of techniques to make yourself feel better. I, and some of my friends have anxiety issues and things like that. When you feel embarrassed or like people are staring at you, it helps to concentrate on your breathing and to tell yourself things like "They aren't looking at me, They don't care what i'm doing at the moment, They have their own lives to live". Things like that really help. Also, its rather cleshay, but imagining your safe/quiet place usually helps too. And, with girls, girls just like guys who are confident. If you feel embarrassed by your sweating, play it off by making a joke or something, any girl who's actually worth it, would see past that. I mean, honestly, it's just sweat, you have nothing to worry about as long as you have good hygeine. Just put on some cologne (axe, yumm) and deoderant, make yourself smell nice, and be confident.Thats all you need to do to help. I wish you luck! :)