How can I improve my reaction time in volleyball?

How can i improve my reaction time?

  • im a lacrosse goalie and i would like to improve my reaction time does anyone know any drills to help this

  • Answer:

    Have someone through tennis balls at you from a softball pitching machine . It sounds stupid but it works for me ! Gooodluccck (:

Shayla at Yahoo! Answers Visit the source

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