My boyfriends got sciatica and really cant move at all, hes been off work and bed bound for a week now......?
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i wanna plan sumthin to take his mind off the pain an cheer him up abit but i dont know what, iv already took dvds an loadsa sweets for us but i wanna do somethin else special...any ideas???????? hes 27 and loves football!!!
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Answer:
Bed rest for too long a period will not help. If you want him to be up and moving, you should try getting him to do some Sciatica Stretches to get the muscles moving. Start off with some light Stretches though, you don't want him pressuring too much. Try the link below to find different Sciatica Stretches. Ideas in the mean time is to get his favorite football game on dvd so the both of you can watch it. Cook him his favorite meal that day and just dedicate the whole day to making him cheer up.
xxMissTu... at Yahoo! Answers Visit the source
Other answers
Bed rest for longer period will make him a complete dull. So, he is needed to fix the sciatica through stretches. He can take a hot bath. it will relax his muscle temporarily. Most of the time sciatica is a body disorder, he can avoid it through stretches which remove the nerve inflammation. I had the same & used this app for i phone, ipad & android. Use it, will help him.http://www.3drx.com/sciaticaIphone http://blog.3drx.com/ http://itunes.apple.com/tw/app/id457029203?mt=8
Get a good Physiotherapist to come and treat him! He needs therapy, to get him up and about!
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