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How can I cope with my nightmares?

Questions about people who suffer from anxiety, nightmares or mild ocd. please help?

  • how are the lives of such people who suffer from anxiety, stress, nightmares and mild ocd. does it damage relationships. does stress in a relationship cause more anxiety and fears that in turn cause more stress for the relationship making it troubled. does this end up being a circle with no end? how do such people cope? are they good people. can they lead a failry normal life? is it ok to be friends with such people? can they be scared to reveal the issues they have to new friends. thus, causing friends to misunderstand them

  • Answer:

    Yes, being anxious can create more stress in a relationship. It can be tough on not just the person who is suffering from anxiety (not fun), but it can be tough on the other individual. He or she should have a lot of patience. Again, yes, it can be tough, but it is do-able. Regarding a circle w/no end? No, with proper medication from a physician, the afflicted person can evolve into someone with a good attitude. Lastly, yes, be friends, why the heck not?

Christin... at Yahoo! Answers Visit the source

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I have severe social anxiety, general anxiety, and mild ocd. I think anxiety does damage your relationships with others, especially the type of anxiety I have. I can't answer your next question because my anxiety along with other things have kept me from having a relationship. For me, I don't cope well and I don't lead a normal life. Anxiety disorders come with a string of co-morbidities. I have severe depression, eating disorders, I often self harm, and I frequently have suicidal thoughts. I find it very difficult to relate to others because I know that they don't understand.

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