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How can I avoid a stomach bug at work?

  • I'm a teacher and right now, the school that I'm working at has a stomach virus going around. Lots of kids have been throwing up the last two weeks and now a teacher has it too (she was sick at school and then had to go home). I have a fear of throwing up and I'm wondering how can I avoid it? Thankfully no one has been sick in my class yet but it's all around the school. So far, I've been: - washing my hands before I eat and I eat everything with a fork and spoon brought from home - I don't touch my face when I'm at work - I change my clothes and shower when I get home What else can I do to avoid getting it? I know that you get it by touching germs and putting them in your nose or mouth so I'm trying to avoid that. I'm so worried about it that I'm actually starting to get stomach pains from the anxiety. Please help! :)

  • Answer:

    There is something called Elderberry Extract. It is a syrup you take once a day to boost your immune system and keep from getting sick. I also have a fear of throwing up. One time someone threw up at my feet, but thankfully, I was taking the Elderberry extract and it helped!! I didn't get sick! Let me explain the Elderberry Extract: This syrup is made of ALL natural things, nothing bad in it, its virtually impossible to overdose on it, and you only need to take it ONCE a day. You cannot get side affects from taking this, It boosts your immune system too! It helped me from getting sick! You are doing everything you can to avoid getting it. But I STRONGLY suggest taking the elderberry. If you cannot find it at your local drugstore, here is the link: http://www.iherb.com/Sambucol-Black-Elderberry-Immune-System-Support-Liquid-Original-Formula-7-8-fl-oz-230-ml/16709?at=0 My kids are CONSTANTLY exposed to germs at PRE K, but with this stuff, they virtually NEVER get sick!!

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Other answers

Your doing everything that you do to avoid getting sick. Washing your hands is the most important thing! Encourage your students to do the same also! Get a small bottle of hand sanitizer to put in your desk for any unexpected messes and wash your hands after each class if you can. About the anxiety; your worried over nothing. You could still get sick even though you do everything right. It just happens.

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