I hav a stomach virus and fever, what can i eat that won't make me puke?

Salted crackers. I had that too and I threw up for seven days. The only thing that I could swallow was those Saltine Crackers. I even began throwing up my medicine. Whenever my mum tried to get me to eat something else, I'd just beg for crackers. Not Ritz by the way.

Try diaries. Like low fat yogurt with a neutral flavor. Nothing with a lot of sugar or fats. I do that whenever i'm sick, and i never puke after wards. But i wouldn't drink milk, that makes me puke.

You're probably going to continue throwing up until you get it completely out of your system unfortunately. I'd stick with mostly liquids. Drink some chicken or beef broth. It's a lot easier to throw up liquids than it is solids. If you really need something solid, go with something small like Lipton noodle soup. But I wouldn't start eating sandwiches or anything like that. You'll feel better within a few days, even though I'm sure you feel awful right now. Just rest and make sure you drink enough so that you don't get dehydrated (even though you throw up pretty much everything you consume). You'll stop throwing up eventually. Feel better!