Why do we have a runny nose when we are sick?

Why does my nose get runny when I run outside?

  • When I'm at gym, I run outside, and my nose gets runny. Why?

  • Answer:

    Could be allergies or you could be getting a cold, be sure to hack up any phlem and spit it out that will help your nose from running alot also and take some nasal medicine from your local pharmacy.

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Other answers

If I my nose get runny after exercising like running I tried Robitussin (Guaifenesin), and that does work well. I find that I have to dose up three times before a workout or race to really clear out that tube. In other words, one dose the night before, and one first thing in the morning, and then one right before the workout/race. I will probably just use idea this for key workouts and

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