Can i get ripped in 3 months by only using chin ups and pull ups ?
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Answer:
how ripped? will you go from beer belly to six pack? probably not. But you would definitely gain muscle. But no matter how much muscle you gain, it won't show unless enough fat is burned, and they way to burn fat is through cardio
Carlos Troublez at Yahoo! Answers Visit the source
Other answers
You want to do different workouts to make sure you hit each muscle. Get some free weights and you'll be able to work your biceps, triceps, shoulders, etc.
u cant. You have to different workouts to work the different muscles in your body.
no, you lazy girl, go to the gym and lift real weights like a man
no you need to work more muscles and could end up building the muscle under the fat instead
doubt it you would have to do like a crap load everyday and do them till its physically impossible
i would say of course but it depends on what exercises ur doing and for how long
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