Bodybuilding, past and present?

What is a good bodybuilding workout routine for weight bodybuilding and 6 pack bodybuilding easy.?

• What is a good bodybuilding workout routine for weight bodybuilding and 6 pack bodybuilding easy so I can build muscle get ripped and get an at home 6 pack? I wanted my abs rock-hard and my abs big. What is a good way of bodybuilding get ripped and some build muscles workout routines. I need to build muscle weight loss so I can get the perfect 6 pack. Do any of you know any abdominal exercises bodybuilding tips? Thank you

• Answer:

  A friend of mine found a great website called http://www.virtualfitnesscoach.com. He has been on it for awhile now and LOVES it! If this is something that you are really serious about you should definitely give it a try. Mel O'Keefe, a former Iron Man Competitor, has put his personal training services online. Try it out! You get a free 2-week trial, and if you don't like it you can cancel(that's the good thing!) Also, it's about the same price as a monthly gym membership but you get to do it from your home AND you get a personalized workout regimen. I hope this helps you! Good Luck!!