What can be a good healthy diet plan for a 14 year old?

Good diet plan for a 14 year old?

  • heres alittle about me im 6,2 , i weigh 228 pounds and im 14. im not morbidly obese but im am fat. i lift weights about every 2 days. and i also smoke, i was wondering if there is any thing i can do to lose weight

  • Answer:

    at 14 your not suppose to loose weight because your still growing.

bansheep... at Yahoo! Answers Visit the source

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