How to get bigger and stronger quickly?

15, skinny, high metabolism, how to get stronger and bigger?

• I'm a 15 year old sophmore in high school right now. I'm 6'1 and I'm a few pounds off 130 lbs. Im skinny as anything and have no muscle. I try eating a lot but nothing happens because of my high metabolism. I get pushed around too much, I get outmuscled always and in the hallways in school, when I get bumped I lose my balance because im a stick. I'm tired of looking like a tall wimp. My dad hasn't even been talking to me for the past days because he's unproud of me even though I get good grades in school, he always expects more. He doesnt even talk to my two sisters that much now and even my mother who is the sweetest thing I know. I'm tired of the bulls**t in my life and I want to be bigger, and stronger. Really tired of looking like a p*ss* always. I don't want to grow up and tell my kids I was the guy who was pushed around. I need help. If you got something, help.

• Answer:

  Start going to the gym and make sure you eat lots of protein throughout the day. Cut back on the junk food.