How many calories do you burn naturally throughout the day?
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I'm 130 lbs. 5'4 i consume about 1500 calories a day. ASIDE from exericising, how many calories do u burn NATURALLY thru the day. Most of my days were going to school. but now its summer. and i'm mostly either inside jus messing around. or outside oon the trampoline or driving a golf cart around. mostly jus hangin around. sometimes i watch a movie during the day. NOW on average, how many calories do u think i burn NATURALLY throughout the day? I don't want any exercise plans i JUST WANNA KNOW HOW MANY CALORIES I BURN NATURALLY.
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Answer:
I weigh 115, i naturally burn about 1,150 calories in a day (thats without exercise) basically just add a zero to the end of your weight, It's purely estimation, but an easy way to remember. A♥a
Liz at Yahoo! Answers Visit the source
Other answers
It all depends on how much muscle you have. So for every pound of muscle you have you burn 50 calories to keep it alive.
Leslie
well i am 14, 5'2 and 94lb i don't do exercise but only a bit of walking i consume about 2000 calories a day i guess i am not gaining weight are u losing weight??
shirley0y
It depends. A Vague answer for a vague question. If ur 5'4" I assume ur a teenager, so its gonna be even more complicated. The magic answer is, ur weight is fine so ur eating enough.
Ploppytheman
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