Find solution
How can I stop eating so much?

How can i stop eating so much?? I need to loose 10-15 pounds?

  • I am 17 and i need to loose 10-15 pounds. I don't have any friends so all i do is sit around and eat! I and not depressed but i just got tested for Stds and waiting for the results is killing me so i think that has a part in me eating so much! If you could help me that would be nice :}

  • Answer:

    Try to convnice yourself you wont eat the stuff you want to or you can go around the house and write yourself notes everywhere...lol

cassy at Yahoo! Answers Visit the source

Was this solution helpful to you?

Other answers

Maybe you should focus more on not catching aids then your weight. Just stop eating...don't you have any control?

Find things to do to distract yourself so you don't eat out of boredom. Read a book, clean, even do crunches or push-ups or something, anything that takes your mind off of eating. When you're craving food, ask yourself if you're really hungry or if you're just bored/stressed/sad. If you're not actually hungry, walk away!

Related Q & A:

Just Added Q & A:

Find solution

For every problem there is a solution! Proved by Solucija.

  • Got an issue and looking for advice?

  • Ask Solucija to search every corner of the Web for help.

  • Get workable solutions and helpful tips in a moment.

Just ask Solucija about an issue you face and immediately get a list of ready solutions, answers and tips from other Internet users. We always provide the most suitable and complete answer to your question at the top, along with a few good alternatives below.