Whats a good workout for me?

Whats a good workout?

  • im a sixteen year old white girl. im about five foot three inches tall and i weigh 134 pounds. what would be a good workout that i can do every day to get in shape and look thinner that won't take three months to see results? i would be doing this by myself at home, so all i have that i can use are free weights and a treadmill

  • Answer:

    did you ever try beachbody products- their workout videos are awasome, like hip hop abs you can dance and work out. I am a coach and also do their daily work outs. let me know if your interested. here is my website you can see all our products www.beachbodycoach.com/jane14 also please email so i can help you with any questions you may have. good luck- get healthy and stay fit.. Always feel good =)

clumsybe... at Yahoo! Answers Visit the source

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