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How To Reduce Fat?

How do you reduce fat from the stomach area only?

  • My face I like the way it is, and the rest of my body is pretty fit... But then my stomach has this layer of fat and I can never get rid of it. I mean, I did change my complete diet one summer and ate a lot less than I normally did and drank only water/milk for 2 months... My stomach got much flatter but still had some a layer of fat that would never leave... Now, i usually drink water or tea, stopped eating pop-tarts and cut drastically on cookies...my stomach is eh right now but I want it to be fit...no fat, yet no ribs showing etc. I'm almost 17 and I'm a male. My BMI is in the normal range but it like 1-2 blocks away from overweight so I want to lower that. When eating, what should I look for that makes my stomach bigger...what contributes to a fit body (without making my face look really skinny) Thanks.

  • Answer:

    You should try doing some sit-ups each morning, gradually increasing the amount each morning, in no time your stomach will be in better shape.

Ronald M at Yahoo! Answers Visit the source

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I'm sorry bro, but there is no such thing as "targeting" areas to lose weight, you lose weight throughout your entire body when your losing weight.

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