What is the Easyest way to lose Weight????????

Eat less, move more. Simple as that. Eat healthy. Smaller portions of low calorie foods. Fruits veggies, lean proteins and carbs. Exercise.

Losing weight is not easy because if you need to do it, it sort of indicates you are already doing the easy things. Looking for easy decisions make you fat. Instead of looking for easy answers, you need to recognize that anything worthwhile takes effort. They don't hand out "easy" degrees that are worth anything, they don't hand out "easy" high paying jobs. Losing weight requires attention and dedication.

Several tips: (01) Eat breakfast like a king, lunch like a prince, and dinner like a pauper. (02) Eat a mid-morning, mid-afternoon and a bedtime snack. Make sure these snacks are under 200 calories and contain fiber and protein. (03) Take the stairs instead of the elevator. (04) Park as far (and safe) as you can and walk to work or the store. (05) Walk at least 30 minutes a day.

Clensing will help you lose. The reason people are fat its because all the toxins from their body. These toxins are from all the chemicals in the pre packages food. These chemicals effects our oragans and metabolism. That is why our body can't fuction at its best. So by clensing you well give your body a new start. And the average weight that people lose on clense is 1-2 pounds a day.

I would suggest a cleansing diet. I lost 12 pounds in 9 days and then 28 pounds in less than a month. I also lost a lot of inches too! I learned that cleansing will help the body get rid of toxins. Toxins come from a lot of things like fast food, pollution, food additives and preservatives and lots of other things. The toxins get stored in the fat in our body. To get rid of the fat, we have to get rid of the toxins by cleansing the body. This made sense to me and I decided to try a cleanse program and it worked. The weight came off fast and this kept me motivated to keep going, not like other diets where the weight loss it too slow. I did Jenny Craig, Weight Watcher and Medifast. If you want to learn more call the toll free number 1-877-587-4647 or check out the website. This was the first time I ever did a cleanse, it was easy and I feel better. Good luck whatever you decide to do! http://thebestcleansingdiet.com

"easiest" is a relative term. what's easy for me might be nearly impossible for someone else. eat a well balanced diet with proper portions, drink water, exercise at least 30 minutes each day. it's not complicated if you know what's good for you.

Eat better varieties of food. Throw all the junk food away. Eat only vegies, proteins, fruits and other things that are not dense in calories. Exercise, it's one of the most important things in losing weight and staying fit. Go sign up in a gym and have a trainer make a program for you especially designed for fat-loss. Goodluckkk. :)

Portion control balanced with exercise.

Keep yer face out of the fridge, duh!