Is it safe to whiten my teeth like this? and what are some ways to whiten teeth naturally?

Baking Soda won't bleach your teeth, but it will help remove plaque and make teeth shine. However Baking Soda is an abrasive and frequent usage of it can damage your teeth and gums. You can equally effectively get the same result using commercial toothpastes. Taking a clean towel and applying olive oil to your teeth is said to both brighten and polish teeth to make them appear whiter. But this is not yet proved. There are some suggested home remedies for teeth whitening, but do be careful since most of them damage the teeth. Whitening Teeth with Lemon Juice Whitening Teeth with Wood Ash Whitening Teeth with Strawberries Whitening Teeth with Baking Soda For details of the procedure you can refer the source link below. You can also find more insight on the pros and cons of Natural remedies at the same link

kindly do whatever you want under dentists supervision...... if anything goes wrong... you will loose your smile....as i did earlier..:(..so i went to dentist and according to his instructions, my teeth started glowing...:) you need to read this.....

baking soda