How can I improve my concentration?

How can you improve concentration?

  • I am very bad at concentrating, which is unfortunate because I want a career in science, so when studying how can I improve my ability to concentrate?...besides adequate sleep and coffee

  • Answer:

    Alpha glycerol phospho choline and acetyl l carnitine.... 300-500mg of each, wait 2 hours and you'll have significant improvements in memory and concentration

Tuh Rolling at Yahoo! Answers Visit the source

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force your self to focus on the topic you need to concentrait on do it for 10 then 15 then 20 then 25 mins then you will start to get better at it

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