Why do I constantly do odd things while sleeping?

Sleeping is one of the best things in my life now to get away from all the "past" experiences I've had?

• I ruminate nearly everyday on regrets I have in life of things I have possibly done or been stupid about. I am not religious and I tend to get a more psychological way of thinking but I always somehow get religious thoughts of things that could "possibly" happen in my future which will mess up my life because some of the past experiences I have never "confessed" to. The things I have did in the past aren't going to the state of murdering anyone or anything, it's more showing hate or doing stupid things in general. I worry over my past a lot. Someone tell me how to fix it? Or give me a boost of confidence and cheerfulness?

• Answer:

  paat is all over..when one door of happiness closes a jew dooor of joy opens but we are looking at da closed door dat we dont see da opened door!!! so get over it....be cheerful meet new people and deviate urself into sooo many other fhings!!! life is too short so be happy do yoga or go get some fresh air than sleeping always.... hope this helped=)