I feel like utter crap please help me please. I don't know what to do anymore. (college) life.?
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So I really wish I was strong enough to withstand this semester. But it only feels like I'm falling apart little by little. Every semester I tried my hard if not my hardest to not give up. But every semester it feels like my anxiety and feeling all these emotions is winning me. I went to a therapist who told me i had social anxiety and it was not mild but quiet severe so she said she highly things i should go to a psychologist thing is right now their no money. I been feeling that i been overwelhmed by anxiety. So much that it makes me want to cry during class and run out the door. I kept it in a few times. But today i couldn't I just couldn't I got everything ready (without my friends noticing) locked my chemistry stuff and told the teacher "i got a docter appoitment" and ran out the door almost feeling like I was going to die and cry my eyes out of the anxiety and everything i was feeling. It was all going to fine but everything hits me hard even small stuff. My friend was going to be my partner and well she went with my other friend and so i was left to do the project alone. It was like no biggie but i saw that everyone was working with someone and me alone asking people for help. It just felt like they didn't want to help me. So since morning i been feeling a bit bad. But I shaked it out and went to school. But little things seem to get to me (or so i think my therapist says that those things aren't little there pretty big problems) I seem to make things that are quite big of a deal to make myself feel better as small things. Everything at that point hit me. I don't know what to do. I don't want to cry during class or any class I'm scared. Thats my biggest fear. I'm in community college and i feel lke really taking a rest and dropping all my classes. I don't know i need help. I need advice. And i need it now. Before i fall anymore apart. Please help. (i been diagnosed with severed anxiety (social anxiety one of them) and depression)
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Answer:
i think u need a break more than anything. many people think that college life is easy but it is really hard work. perhaps ask if you can take the rest of the year off and resume next year?
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