I have a four hour workout on the weekends, what should my workout consist of?

If you're 5 foot 6 and not growing, you're gonna have a tough time finding a college to let you play anywhere. If you're really serious about it, take a ****load of shots everyday, run like hell, and lift, just make sure you don't lift too much so you're still light and can fly.

Practice like you're playing on a team already, shoot run and jump you'll eventually get better with time and repetition. Come to camp in shape, good idea.

run and jump and take roids

make sure you take lots of shots with good form, your feet squared, elbow in, and jumping straight up. also do lots and lots of dribbling, since you are a point guard. try to do some dibbling like going inbetween your legs, crossovers, and behind the back. if you want to be better at rebounding & boxing out, find a friend and try to do that. also before you start doing anything, make sure you stretch and run a little bit to warm up.

If you're 5 foot 6 and not growing, you're gonna have a tough time finding a college to let you play anywhere. If you're really serious about it, take a ****load of shots everyday, run like hell, and lift, just make sure you don't lift too much so you're still light and can fly.

Practice like you're playing on a team already, shoot run and jump you'll eventually get better with time and repetition. Come to camp in shape, good idea.

run and jump and take roids