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How can i get rid of the soreness all over my body?

How Do You get rid of soreness all over your body?

  • Answer:

    Ya man, just wait it out. Drink some Chocolate milk to put some calcium in with that conditioning. And after the soreness dies out do it again...

CraniumMaxi at Yahoo! Answers Visit the source

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Ya man, just wait it out. Drink some Chocolate milk to put some calcium in with that conditioning. And after the soreness dies out do it again...

Take a nice, HOT bath. Afterwards, wear some warm pajams and jump in bed. You'll sleep like a baby and feel better than you would otherwise in the morning. Ask someone to give you a massage where it hurts, maybe a family member. Those are always nice. And invest in Rub A535. That cream is God sent.

tylenol

SuperRobin

ICE BATH

I Don't Know

Rest up and take painkillers or something.

LeBron James' Messenger

take ice baths, it will help alot. it not only helps short term but it helps long term too with your joints

Chicago Bulls 17-5

Cold/hot showers and massages usually help me.

APriceless

Do the same thing that made you sore no painkillers thats bad for you

Hot-Chocolate to get your calcium, and phosphor levels up. And Orange Juice, to get your potassium up. soreness, is a lack of nutrients to get rid of the 'garbage' from the activity.

Ned

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