What are you breastroke times?

Does anybody know what the times and amounts of yards are in each levels of "Stress Level"?

• In high school we used to run a thing called "stress level" (it might be called something else in other places) for our conditioning. i was wondering if anybody here knew the times and the amount of yards you have to run in it. I know there are 7 levels in it and in each you have to run 70 yrds (X) amount of times, 60 yrds (X) amount of times, 50 yrds (X) amount of times, 40 yrds (X) amount of times, and 30 yrs (X) amount of times. And as the levels go up the number of times you have to run each sets of yards goes up and the times get shorter. I would appreciate it if anybody could help me by finding out how it all goes. Thank you..

• Answer:

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