What is the most economical way to grow protein?

Am I going to grow anymore?? Please help!?

• Hi guys its Shawn, I have a question for you. I am concerned about my height right now well not a whole bunch but slightly edging to the mark of worrying. Currently, I am five foot seven. I had a growth spurt in the Bahammas, I grew probably an inch or half an inch but back then I was only five six and a half. Then when winter break came, I had another growth spurt probably an half an inch or more, I measured myself and my current height is now five foot seven. I recently turned seventeen. I became concerned because I don't think I am a perfect height for a guy well depends on the girl I date... but I mean I am curious. I went for an xray of my growth in my wrist and it said my bone age only for my wrist was 19 which was unusual and it was fused. He said there probably will be no more growth in my wrist sections but he said that there is probably still in my knees or whatever legs area you call it and as well my spine. He said I would grow to five foot ten which makes me very happy but I wondering is it possible? How much longer of growth do I have? He said I have within a 2-3 years more range of growth of growing 2-3 more inches. What are my chances? What effects my growth like stunts it or effects in a negative way? Any way I can increase my height through natural things like a lot of sleep and food well protein vegtebales etc or some of those a rumor thing? I really hope I can grow to five foot ten, please help! Thank you

• Answer:

  I don't think anyone here can tell you more than you already know