Is it possible to lose weight fast?

Best way to lose weight as fast as possible?

• i am a little out of shape right now, and it really bothers me because i used to be in grate shape, i was wounded in the army and could not do much at all for a few months, and now im pretty out of shape, just never got back into shape, you know how that is. i was invited to go with a few friends to Cancun for 2 weeks, were not leaving until August 10th. but i want to be in shape when i go, i need to lose about 10 pounds, i am doing about 50-100 + sit ups and push ups a day and it is helping but not fast enough. what is the best way to lose 10-15 pounds in the time frame given? today is July 21st, and we are leaving August 10th. note. i can not run very far due to my injury's. i had a 6 inch peace of metal blasted into my leg by an IED, it was over a year ago but still hurts quite a bit from time to time. i can only run for about 20 feet and it starts to freeze up.

• Answer:

  Have you looked at the 17-day diet by Dr. Moreno? I lost 20 lbs in 6 weeks. It requires some exercise of course, and basically you avoid starches at first. Check into it!