What is "banner shaking?

I am constantly shaking!!?

• Ever since i turned 10 i started this shaking thing, i dont know how it started. My hands are constantly shaking, and i can try my hardest to keep them still and they wont. my legs shake everyday on and off, and i cant stop them when they do shake, they just go away on their own My knees will randomly start knocking on and off all day, and sometimes both of my arms will just start shaking and twitching for no reason and i cant type or write or hold things. at least twice a day my head will twitch to the left a little bit. and a couple times a week my whole body will start shaking and i have to try and keep it under control or it looks like im having a siezure. almost everyday i have someone ask me if im okay cause im shaking. Can someone try to explain this to me?

• Answer:

  You must consult an doctor as soon as possible as I know no one can suggest you any kind of suggestion but a normal natural things like having lots of fruits and vegetables and drink lots of water and eat food which contains iron calcium do yoga and meditation catch steel metal items wen you feel shaking these things will make you feel better trust me these all are natural but slow and long lasting things so use them go to a doctor regularly dont get depressed you will surly get cured soon