Can running tighten your stomach muscles?

How to tighten your stomach muscles in 2 weeks?

  • Answer:

    CRUNCHES!!!!!!!!!!!!!!!!!!!!!!!!!

volleyballchick13 at Yahoo! Answers Visit the source

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push ups

CRUNCHES!!!!!!!!!!!!!!!!!!!!!!!!!

A good Pilates routine (I like the video Pilates for Dummies) will definitely tighten your muscles. It works better than things like crunches, because it works your whole body, while focusing on tightening your stomach.

A good Pilates routine (I like the video Pilates for Dummies) will definitely tighten your muscles. It works better than things like crunches, because it works your whole body, while focusing on tightening your stomach.

cinder_rock

The plank/core it's great Search it up on the internet It works really fast

shawnee

push ups

Tif G

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