Find solution
How do I get on a regular sleep schedule?

How do I get back on a sleep schedule before school starts?

  • School is starting in a week and I am not going to do what I did last year. (Stay up until 4,Regret it at 7...) So I need to get back onto a sleep schedule, Me and my 2 friends who live near me are going to be walking to school each morning at around 6:40 and I need a time I should go to sleep and wake up, How many hours will I need to sleep to be ready for school, I also need a time I can fit in my homework after school, Because I am a procra... to lazy to finish this....

  • Answer:

    Hahah your last sentence made me laugh anyways, honestly the only way you can get back into a sleeping schedule is go to sleep as early as possible and even if you don't fall asleep until say 3 am, set your alarm for about 10 or 11 ish everyday, and as tired as you are, you just have to get out of bed and keep yourself awake. And eventually set your alarm earlier and earlier each day until eventually it'll be easy waking up on the first day of school :)

Micah The boss at Yahoo! Answers Visit the source

Was this solution helpful to you?

Other answers

Ok, use 5 hour energys to stay up all night and day, then go to bed really early, like at seven and *bam*! Sleep pattern fixed

Daniel Nelson

Hahah your last sentence made me laugh anyways, honestly the only way you can get back into a sleeping schedule is go to sleep as early as possible and even if you don't fall asleep until say 3 am, set your alarm for about 10 or 11 ish everyday, and as tired as you are, you just have to get out of bed and keep yourself awake. And eventually set your alarm earlier and earlier each day until eventually it'll be easy waking up on the first day of school :)

Taay

Stay up a whole night and wake up real early go about ur day and sleep at around eight and u will wake up around eight nice and rested

Zoila

Ok, use 5 hour energys to stay up all night and day, then go to bed really early, like at seven and *bam*! Sleep pattern fixed

Daniel Nelson

Stay up a whole night and wake up real early go about ur day and sleep at around eight and u will wake up around eight nice and rested

Zoila

Related Q & A:

Just Added Q & A:

Find solution

For every problem there is a solution! Proved by Solucija.

  • Got an issue and looking for advice?

  • Ask Solucija to search every corner of the Web for help.

  • Get workable solutions and helpful tips in a moment.

Just ask Solucija about an issue you face and immediately get a list of ready solutions, answers and tips from other Internet users. We always provide the most suitable and complete answer to your question at the top, along with a few good alternatives below.