I feel depressed all the time i dont no what to do..just need to talk to someone?

Regular exersise and a healthy diet can improve your mood and help with depresion it can also seriously reduse anxiety and give you more energy and motivation. Exersise can also take your mind off things, especially running or cycling.

Cutting helps, be careful not to die.

i have had the same situation(im still in it and im a boy so i don't have a boy friend :) ) but you just have to stop worrying and talk to people in your class like "hi whats your name" and let it roll ask them what there interests are and you will find someone or a group that have things in common and if they do not have anyting in common find some more girls to be friends with. if the worst comes to the worst then tell your parents that you realy dont think you are settling in well and they should understand i realy hope this helps and you find some friends(when you do you shouldnt be depressed ifyou are then just have fun nights out or something) sorry about any spelling mistakes

I understand how you're feeling. I know you've probably heard this but you need to talk to someone, your parents will understand, if there's someone that you can blab to when you get home from school and talk things through with then it will be so much better. As for worrying about your boyfriend breaking up with you, everyone has little niggles like that but it sounds as if you're very paranoid. Talk it through with him, tell him what's bothering you but that you're happy. You should just go with it and unless you have a genuine reason to think that he's going to break up with you I really wouldn't worry. I know it can be really hard talking to people but that's the only way that you're going to make friends at school. Set a goal for yourself. E.G. "Today I will talk to 3 people in my Art class," it can be as simple as asking them about their work. If you have to make something stupid up for a chance to talk to them then do it. Compliment people, they will compliment you back and then you will feel much better and can get a conversation going. Join a club. I know this sounds daunting but I joined a roller derby, I went alone, I didn't know anyone but you have to work in teams so you make tons of friends (you can't not make friends there) and you're working so hard you don't have time to worry. If you're at a club it's easier to strike a conversation, you're enjoying yourself. Smile. Smiling tricks your brain to think you're happy and it makes you more appealing for other people to approach. Drink lots of water. Relax, listen to music, go for a walk. Sleep, get lots of sleep.

I used to feel a lot like that and I know this sounds patronising but I feel as though I almost outgrew it...mostly. I'm 31 now and I still worry a bit that something will happen to my husband. I used to make him text me everywhere he went. The advice I will give you is that you need to talk to somebody older and wiser who you trust (I hope you have someone like that) and you need to remember that you only get one life. ONE life, that's all. Time spent worrying over everything is time wasted. The last 10 years of my life has whizzed by so fast. You need to enjoy yourself. Maybe try relaxation techniques which you could find on the net or at the library. And talk to someone. That's the most important thing above all else. I agree very much with the answer above mine as well that exercise can help a lot with anxiety and depression.

I used to feel a lot like that and I know this sounds patronising but I feel as though I almost outgrew it...mostly. I'm 31 now and I still worry a bit that something will happen to my husband. I used to make him text me everywhere he went. The advice I will give you is that you need to talk to somebody older and wiser who you trust (I hope you have someone like that) and you need to remember that you only get one life. ONE life, that's all. Time spent worrying over everything is time wasted. The last 10 years of my life has whizzed by so fast. You need to enjoy yourself. Maybe try relaxation techniques which you could find on the net or at the library. And talk to someone. That's the most important thing above all else. I agree very much with the answer above mine as well that exercise can help a lot with anxiety and depression.

i have had the same situation(im still in it and im a boy so i don't have a boy friend :) ) but you just have to stop worrying and talk to people in your class like "hi whats your name" and let it roll ask them what there interests are and you will find someone or a group that have things in common and if they do not have anyting in common find some more girls to be friends with. if the worst comes to the worst then tell your parents that you realy dont think you are settling in well and they should understand i realy hope this helps and you find some friends(when you do you shouldnt be depressed ifyou are then just have fun nights out or something) sorry about any spelling mistakes

I understand how you're feeling. I know you've probably heard this but you need to talk to someone, your parents will understand, if there's someone that you can blab to when you get home from school and talk things through with then it will be so much better. As for worrying about your boyfriend breaking up with you, everyone has little niggles like that but it sounds as if you're very paranoid. Talk it through with him, tell him what's bothering you but that you're happy. You should just go with it and unless you have a genuine reason to think that he's going to break up with you I really wouldn't worry. I know it can be really hard talking to people but that's the only way that you're going to make friends at school. Set a goal for yourself. E.G. "Today I will talk to 3 people in my Art class," it can be as simple as asking them about their work. If you have to make something stupid up for a chance to talk to them then do it. Compliment people, they will compliment you back and then you will feel much better and can get a conversation going. Join a club. I know this sounds daunting but I joined a roller derby, I went alone, I didn't know anyone but you have to work in teams so you make tons of friends (you can't not make friends there) and you're working so hard you don't have time to worry. If you're at a club it's easier to strike a conversation, you're enjoying yourself. Smile. Smiling tricks your brain to think you're happy and it makes you more appealing for other people to approach. Drink lots of water. Relax, listen to music, go for a walk. Sleep, get lots of sleep.

Cutting helps, be careful not to die.