Tips on losing Weight (Insanity or P90X)?
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I am looking for some help on losing weight. I have been trying to decide if I am going to do P90X or Insanity. I've done P90X workouts before and I've done Insanity workouts before but i've never finished either. I'm about 5'10'' and 260lbs. But, I'm a lot more athletic than I sound from playing baseball and football. I put on about 25 pounds after I finished playing high school football and became much less active. I really just want to lose all the fat and build back my muscle and strength, but I don't want to go for the big and bulky muscle that I tried for when I played football. I just want to be below 200lbs and be in good cardiovascular condition. So, I was thinking that I would try to do insanity first to lose weight then do P90X to build some muscle back. Does this sound like a good idea? Should I do them in this order or do them as a hybrid. What should bring the best results? Also, I want to know strategies for when and how to eat to burn fat while still building muscle. Thanks!
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Answer:
You approach would be a good way to achieve what you wish: lose the wight, then build the muscle.
Chris at Yahoo! Answers Visit the source
Other answers
You approach would be a good way to achieve what you wish: lose the wight, then build the muscle.
Randy Alabaster
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