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What are some good Martial Arts training techniques?

When did the first Animal Techniques appear in the Shaolin Temples martial arts training? Why?

  • Answer:

    The animal techniques come from QiGong. The Shaolin Temple was established in the 5th Century AD. The Animal Frolics have been traced back to the 2nd Century AD. They allow one to appreciate the traits, strengths and weaknesses of other species. This also allows one to see that homosapiens are not the all powerful masters of everything (humility.) The animal frolics have been long standing Chinese exercises to promote health and long life. Over time, the animal frolics evolved into animal styles. .

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The animal techniques come from QiGong. The Shaolin Temple was established in the 5th Century AD. The Animal Frolics have been traced back to the 2nd Century AD. They allow one to appreciate the traits, strengths and weaknesses of other species. This also allows one to see that homosapiens are not the all powerful masters of everything (humility.) The animal frolics have been long standing Chinese exercises to promote health and long life. Over time, the animal frolics evolved into animal styles. .

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