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How to say LOSE FACE and NO FACE in chinese and HOKKIEN TEOCHEW andHOKKIEN?

How to lose weight in my face and my neck area?

  • I work out at least 3 times a week on the elliptical for 20 mins. I also use the bowflex. I have lost weight in my stomach and also on my legs but I cant seem to lose weight in my face and neck region. I also gave up pop. I read somewhere on the internet that you should drink lots of water to lose weight in that area, I gave up pop for lent and I hate gatorade and other fruit drinks so all I do is drink water and I still feel like that my neck/face is fat. Is there anything else I can do it lose weight in my face/neck area?? I'm 5'3 I weight 145 and I am in my 20's

  • Answer:

    your face and neck fat go away with your body fat. gradually as you lose weight in your body you will eventually lose weight in your face and neck region and water is necessary for life, it helps with losing weight but not specifically your neck and face area. also, your weight isn't bad so don't stress out too much, or that'll make you gain weight.

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It is perhaps not only the quantity you eat, but yet just exactly what you consume. Slim meats and vegtables that break are a great destination to begin. And by snap I Just mean fresh rather than boiled or doused with butter or something. cheers.. RE: How to lose weight in my face and my neck area? - I work out at least 3 times a week on the elliptical for 20 mins. I also use the bowflex. I have lost weight in my stomach and also on my legs but I cant seem to lose weight in my face and neck region. I also gave up pop. I read somewhere on the internet that you should drink lots of water to lose weight in that area, I gave up pop for lent and I hate gatorade and other fruit drinks so all I do is drink water and I still feel like that my neck/face is fat. Is there anything else I can do it lose weight in my face/neck area?? I'm 5'3 I weight 145 and I am in my 20's

If it's just weight you're worried about and not inches, do a colon cleanse. Ideally, we need 35 grams of fiber per day. Average Americans only get 12. Increase your fiber. Eat beans, oatmeal, fruits, vegetables, drink between one half and one full gallon of water per day. Exercise (heavy breathing, sweat dripping) for at least an hour every day. It won't be fun. It won't be easy but chances are it will work. No meat, no dairy, no sugar!

Steven

Bake a healthy breakfast before hand to ensure you don't grab a sugary scone out and about.

david

exercise

briandwales

90 minutes on the elliptical

Erin

fruit inside small amounts. hardly any bakery or maybe cabohydrate supply

Daryl

consume drinking water without sophisticated sugar

shaunda

Flaxseeds will assist you to with lossing pounds

Yu

Try fit clothes

Rafael

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