How can I make myself taller?

Will i grow any taller ? How can I make myself taller?

  • I'm 15 and I'm only 4 ft. 5 .. all my friends have gone through growth spurts but I haven't even though I got my period like a year ago (someone told me it usually happens after you get your period).. my mom's 5 ft and all the women on her side of the family were pretty small but my dad's over 6ft.. im really self concious about it, is there anything I can do to grow taller ? My diet isn't that great, could that effect it ? Thanks in advance.

  • Answer:

    The maximum height of men = ((Father Height + 13cm) + Mother Height (in cm)) : 2 + 8,5 cm The maximum height of women = ((Father Height - 13cm) + Mother Height (in cm)) : 2 + 8,5 cm Ex : Father Height : 169 cm Mother Height : 158 cm Men's height approximatelly : ((169 + 13) + 158)) : 2 + 8,5 = 178,5 cm Im sorry before because I'm answered out of topic, but I can guess from your questions that you want to "GROW TALLER" or "INCREASE YOUR HEIGHT". I want to give a tips about how to GROW TALLER & i hope you like with my tips. :-D You can find the way to INCREASE HEIGHT with click this link : http://www.google.co.id/search?sourceid=chrome&ie=UTF-8&q=increase+your+height+naturally#hl=id&sclient=psy-ab&q=How+to+Naturally+Increase+Your+Height+2-3+Inches+Within+7+Weeks&oq=How+to+Naturally+Increase+Your+Height+2-3+Inches+Within+7+Weeks&aq=f&aqi=g1&aql=&gs_l=serp.12..0.30799l30799l0l31987l1l1l0l0l0l0l1057l1057l7-1l1l0.frgbld.&pbx=1&bav=on.2,or.r_gc.r_pw.r_qf.,cf.osb&fp=652552ca4aa9bd3d&biw=1280&bih=685 To download this ebook, click this link : http://www.4shared.com/office/q4RahmxU/How_to_Naturally_Increase_your.html? http://www.4shared.com/rar/OS5HyLOc/High_Increase_Journal.html? And what is more, you can download Brainwave for STIMULATE your brain to PRODUCE GROWTH HORMONE. Check this link : http://www.4shared.com/folder/hRe_BF_Z/Growth_Hormone_Brainwave.html Download all files in that link. HOW TO LISTENING THE BRAINWAVE : Listen that mp3 files with a stereo headphone when you're going to bed and at 05.00 AM (TWICE A DAY). GROWTH HORMONE is also beneficial not only for INCREASE YOUR HEIGHT, but also make you AGELESS. So if the brainwave not give an effect for your height, but you can get the benefit for your "AGELESS". You can can ageless than your friends, is it good okay? Dont forget that you must routine in listening brainwave & do some exercise in the ebook for BEST RESULT & FAST RESULT. Remember no pain no gain! And what is more you can do swimming, playing basket ball, drink a milk for stimulant spine & foot elongation. DON'T FORGET while use a headphone, "LEFT" and "RIGHT" headphone not be place on the wrong ear, because between the right ear and left ear receives a different Hertz frequency, so don't be wrong to place a headphone to your ears. Here is an explanation how brainwave STIMULATE GROWTH HORMONE : http://successful-hypnosis.com/increase-human-growth-hormone-hgh-stimulation-brainwave-download.html And here is a field report about people's testimony after use a GROWTH HORMONE Brainwave. http://www.growtallforum.com/Brain-wave-experimentDoes-it-work-t-12496.html http://www.growtallforum.com/Best-Brainwave-on-internet-Gain-2-inch-in-68-Month-t-13882-9.html For your information, that there are people's custom that can inhibit their GROWTH, there are is : -Drink an alcohol -Drink a soda & drinking water which contain a sugar. Why? Because these drinks contain lots of phosphorus. While the inclusion of too much phosphorus removal will spur calcium into your urine. -Reduce junk food, alcohol, soft drinks, caffeine and white flour. All this will spur the loss of calcium in the body and reduces the absorption rate calcium in your body. As additional information : "YOU'RE WHAT YOU THINK." Try to visit the link : http://www.infogue.com/viewstory/2009/12/31/the_secret___download_ebook_and_the_movie_by_rhonda_byrne_2189/?url=http://icang69.blogspot.com/2009/12/secret-download-ebook-and-movie-by.html http://www.4shared.com/office/ZI5OgXBd/THE_SECRET_IN_ENGLISH.htm The conclusion from that quote is if you want to GROW TALLER don't think that you're short because your unconscious mind will ACCEPT that you're short. So, try to be POSITIVE THINKING !!! :-D Please to announce my answer to your friend or other people who want to GROW TALLER, so that we can help & solve a people's problem about their HEIGHT. I HOPE MY ANSWER CAN SOLVE YOUR PROBLEM ! :-D

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>>>* Hey What's up Man, my friends call me Skippy. I know RIGHT where you are now, as I was once there, and I can tell you first hand that it is ABSOLUTELY possible to grow in height after you thought you were done growing forever. Perhaps my own story could be of some help to you... My family has been in the aviation business since the 1960's. There has been pilots, engineers, baggers, stewards, and of course stewardesses. I never really had much of an interest in piloting or working as an engineer, but I LOVE the sky, and being on airplanes. I had already traveled to 12 different countries by the age of 21. So for me, being a Steward(flight attendant) was always my dream job. The only problem, however, is that there are height requirements for safety reasons. As I was exceptionally short in height- my college degree, and qualified resume meant nothing. I was denied my first job as a flight attendant because I was about 2 inches short of their requirements. This absolutely devastated me. I thought my dream had gone out the window. I was also embarrassed, it was sort of like not being able to get on a ride at an amusement park because I was too small. Which has actually happened to me, btw. Lol. But this was worse, this was my dream career, and future at stake. At this point, I began scowering the web for help. First I tried seeing if there was a way, some way, to get around the height requirement mandated by airliners. The answer was a big fat NO. Once I had determined there was no way around it, I started feeling hopeless, and desperate. THAT'S when I started looking into the seemingly ridiculous idea that you could continue growing, even after you were finished with puberty. So, after hours and hours of research, reading countless reviews and testimonials, I did come across one website - http://www.growtall.pcti-system.com .. A natural height-growth program that caught my eye. Setting my inherent skepticism aside for a moment, I signed up for the site. Now, fast forward a few months after learning and utilizing all the material and support in the program, I actually grew 3 INCHES! That's no lie. Dead serious. I have since re-applied for the job I would have otherwise gotten if I had met the height requirement. They don't even believe me, lol! They have not set me up for another interview, but that's Ok. If not them, I will have my dream job soon with another airliner as this time I won't have to worry about coming up short. No pun intended! lol. Anyways, I hope my story was of some help to you, and I wish you the best!

I actually used the program that "Skippy" person speaks of. It really does work. That same website, http://www.growtall.pcti-system.com .. I played Women's basketball in college, and I used that to gain a couple in height. A total of 2.5 inches. After that, it seemed to plateau though. I could not gain any more than 2 1/2, no matter how hard I tried. But those inches really gave me an advantage in my games. Well worth it.

The maximum height of men = ((Father Height + 13cm) + Mother Height (in cm)) : 2 + 8,5 cm The maximum height of women = ((Father Height - 13cm) + Mother Height (in cm)) : 2 + 8,5 cm Ex : Father Height : 169 cm Mother Height : 158 cm Men's height approximatelly : ((169 + 13) + 158)) : 2 + 8,5 = 178,5 cm Im sorry before because I'm answered out of topic, but I can guess from your questions that you want to "GROW TALLER" or "INCREASE YOUR HEIGHT". I want to give a tips about how to GROW TALLER & i hope you like with my tips. :-D You can find the way to INCREASE HEIGHT with click this link : http://www.google.co.id/search?sourceid=chrome&ie=UTF-8&q=increase+your+height+naturally#hl=id&sclient=psy-ab&q=How+to+Naturally+Increase+Your+Height+2-3+Inches+Within+7+Weeks&oq=How+to+Naturally+Increase+Your+Height+2-3+Inches+Within+7+Weeks&aq=f&aqi=g1&aql=&gs_l=serp.12..0.30799l30799l0l31987l1l1l0l0l0l0l1057l1057l7-1l1l0.frgbld.&pbx=1&bav=on.2,or.r_gc.r_pw.r_qf.,cf.osb&fp=652552ca4aa9bd3d&biw=1280&bih=685 To download this ebook, click this link : http://www.4shared.com/office/q4RahmxU/How_to_Naturally_Increase_your.html? http://www.4shared.com/rar/OS5HyLOc/High_Increase_Journal.html? And what is more, you can download Brainwave for STIMULATE your brain to PRODUCE GROWTH HORMONE. Check this link : http://www.4shared.com/folder/hRe_BF_Z/Growth_Hormone_Brainwave.html Download all files in that link. HOW TO LISTENING THE BRAINWAVE : Listen that mp3 files with a stereo headphone when you're going to bed and at 05.00 AM (TWICE A DAY). GROWTH HORMONE is also beneficial not only for INCREASE YOUR HEIGHT, but also make you AGELESS. So if the brainwave not give an effect for your height, but you can get the benefit for your "AGELESS". You can can ageless than your friends, is it good okay? Dont forget that you must routine in listening brainwave & do some exercise in the ebook for BEST RESULT & FAST RESULT. Remember no pain no gain! And what is more you can do swimming, playing basket ball, drink a milk for stimulant spine & foot elongation. DON'T FORGET while use a headphone, "LEFT" and "RIGHT" headphone not be place on the wrong ear, because between the right ear and left ear receives a different Hertz frequency, so don't be wrong to place a headphone to your ears. Here is an explanation how brainwave STIMULATE GROWTH HORMONE : http://successful-hypnosis.com/increase-human-growth-hormone-hgh-stimulation-brainwave-download.html And here is a field report about people's testimony after use a GROWTH HORMONE Brainwave. http://www.growtallforum.com/Brain-wave-experimentDoes-it-work-t-12496.html http://www.growtallforum.com/Best-Brainwave-on-internet-Gain-2-inch-in-68-Month-t-13882-9.html For your information, that there are people's custom that can inhibit their GROWTH, there are is : -Drink an alcohol -Drink a soda & drinking water which contain a sugar. Why? Because these drinks contain lots of phosphorus. While the inclusion of too much phosphorus removal will spur calcium into your urine. -Reduce junk food, alcohol, soft drinks, caffeine and white flour. All this will spur the loss of calcium in the body and reduces the absorption rate calcium in your body. As additional information : "YOU'RE WHAT YOU THINK." Try to visit the link : http://www.infogue.com/viewstory/2009/12/31/the_secret___download_ebook_and_the_movie_by_rhonda_byrne_2189/?url=http://icang69.blogspot.com/2009/12/secret-download-ebook-and-movie-by.html http://www.4shared.com/office/ZI5OgXBd/THE_SECRET_IN_ENGLISH.htm The conclusion from that quote is if you want to GROW TALLER don't think that you're short because your unconscious mind will ACCEPT that you're short. So, try to be POSITIVE THINKING !!! :-D Please to announce my answer to your friend or other people who want to GROW TALLER, so that we can help & solve a people's problem about their HEIGHT. I HOPE MY ANSWER CAN SOLVE YOUR PROBLEM ! :-D

Luckman

You can't make yourself taller. It all depends on your genes. There is a possibility you'll grow taller, since you said your mom was 5 ft and your dad 6 ft. You still have a few more years to grow so don't panic

Momina

You cant make yourself grow taller. Heres my estimation of your adult height...anywhere from 5 foot to 5'3"

The Chosen One

dont listen to anybody on here. you can grow taller by subcutaneously injecting HGH, a natural hormone in your body responsible for bone growth. however you will only grow taller if your growth plates are NOT closed (they close anywhere from age 18-25 on average). with a very small amount of HGH (1-2ius per day or 5 times a week), you will grow very fast (if i had to give a number it would be from 2-6 inches in a few months). you can slowly increase your dose but i would not go over 4ius per day because there can be side effects. bodybuilders abuse this stuff in order to lose fat and get more mass, its normal for them to use 40-60 ius per week (they arent all freakishly tall because they most likely started using HGH AFTER their growth plates closed). if you really want to grow taller then i suggest you start small and see how it affects you and how much you grow before jumping in and using 4ius 5 times a week. good luck. also, "HGH boosters" and natural ways to increase your HGH will not make you grow like injecting HGH will. the small boost those ways will give is nothing close to the amount that injecting it will.

Brian

Seems have a big turn in a person's life. The external form of a person is ideal in the eyes of the planet when every feature is assembled in flawlessness or very nearly there. Of all of them, height represents an important role. Height is not just lots is one of the critical standards in plenty of areas: sports, being a part of the security force, wooing someone, obtaining a work or just bolstering one's assurance therefore, if you want to be slightly taller you just have to use this program https://bitly.im/aMMjE , grow taller 4 Idiots. The combination of proteins with growth hormones, could certainly lead to a taller stature and this really is what you would study on this book, how you can set this mixture used because this system really work for nearly all people.

PearlTrunc

100+ Grow Taller Natural Secrets - http://GrowTallerSteps.com

Elias

dont listen to anybody on here. you can grow taller by subcutaneously injecting HGH, a natural hormone in your body responsible for bone growth. however you will only grow taller if your growth plates are NOT closed (they close anywhere from age 18-25 on average). with a very small amount of HGH (1-2ius per day or 5 times a week), you will grow very fast (if i had to give a number it would be from 2-6 inches in a few months). you can slowly increase your dose but i would not go over 4ius per day because there can be side effects. bodybuilders abuse this stuff in order to lose fat and get more mass, its normal for them to use 40-60 ius per week (they arent all freakishly tall because they most likely started using HGH AFTER their growth plates closed). if you really want to grow taller then i suggest you start small and see how it affects you and how much you grow before jumping in and using 4ius 5 times a week. good luck. also, "HGH boosters" and natural ways to increase your HGH will not make you grow like injecting HGH will. the small boost those ways will give is nothing close to the amount that injecting it will.

Brian

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