How to build muscle quickly?
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Answer:
Workout your entire body one day that will literally destroy your muscles, to the point where you may not be able to walk easily or even lift a bag easily. Then give your body a whole week of rest, and during these days make sure your diet is absolutely perfect for your body that will support your goal for maximum gains. Continue this for about three months, and you may potentially see big changes.
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Other answers
Workout your entire body one day that will literally destroy your muscles, to the point where you may not be able to walk easily or even lift a bag easily. Then give your body a whole week of rest, and during these days make sure your diet is absolutely perfect for your body that will support your goal for maximum gains. Continue this for about three months, and you may potentially see big changes.
Shiggy
Building muscles is something that takes time, dedication and hard work. I know some who swear various powders and vitamins can speed the process, but consistent training is the key.
ROBERT
1
Kelli
Building muscles is something that takes time, dedication and hard work. I know some who swear various powders and vitamins can speed the process, but consistent training is the key.
ROBERT
Did you used Muscle Gaining Secrets program. Get on this website : http://Ebook.MuscleGainWay.com . This might clearly help one and all!
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