Jumping jacks? Calories?
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Answer:
Jumping jacks are barely an exercise. They are meant for a warm up for the actual exercise. I'd estimate they'd burn about 5 calories. Do some pull ups, jogging, running, push ups, squats, lunges, etc.
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Other answers
Jumping jacks are barely an exercise. They are meant for a warm up for the actual exercise. I'd estimate they'd burn about 5 calories. Do some pull ups, jogging, running, push ups, squats, lunges, etc.
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