People who get pimples: Have you ever cut dairy out of your diet to prevent pimples?

I have more acne now as a vegan than I did before as a meat eater.

I have more acne now as a vegan than I did before as a meat eater.

I cut dairy out for other reasons. I still get pimples. Sorry, I don't think that's the answers. Edit: I second Coke Pepsi. I eat a lot more nuts now, and I think that's my reason.

I cut dairy out for other reasons. I still get pimples. Sorry, I don't think that's the answers. Edit: I second Coke Pepsi. I eat a lot more nuts now, and I think that's my reason.

No. never cut dairy. edit: should add that what I cut down on, if any, were fatty vegetarian foods that my mom made. Was never big on sodas and other sweet drinks.

Well, there are studies suggesting that dairy and certain types of seafood can contribute to acne, but it's not proven. In fact, I worked for a dermatologist and I have never once had an incident about dairy or certain types of foods (as long as it was an overall healthy diet) being the problem Hormones, and how you treat your skin, are much more important factors. Things like moisturizing, using the right products, not drying your skin out too much. What you eat has little effect. Drinking water can help improve your skin but not necessary get rid of acne.

I have never liked milk and have gone long periods in my life without using any dairy. Never made a difference in whether or not I got pimples. The main factor influencing my skin is hormones, plain and simple. After my period: no pimples. The week before my period: there they were.

No. What I cut was soda, jonk food (chips), and limited fast food to once a week. Replaced it with healthier choices such as water and fruits. And exercise a couple of times a week. That worked for me.

No. What I cut was soda, jonk food (chips), and limited fast food to once a week. Replaced it with healthier choices such as water and fruits. And exercise a couple of times a week. That worked for me.