How to get hydrolyzed wheat protein?

I wheat bread really bad on a diet?

• I am on a diet, trying to lose 15 more pounds and tone up a bit, I am eating very well (protein, a lot of veggies) and staying strictly in 1200 calories. I have incorporated wheat bread in my diet ( I had 1 slice of a wheat tortilla tonight). Well I was talking to someone, and they said if I wanted to get rid of stomach fat then I couldn't eat any kind of bread, even wheat bread. I was just wondering if this is true, that wheat can be bad on a diet?

• Answer:

  What they are recommending is a low carb diet. See Atkins or Hunter-gatherer diets