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How To Gain Weight Fast?

How can i gain weight fast?

  • i am 16 years old. i am 5'7 127 pounds, this is torture.. because i have extremely thin bones.. from genetics. so i look a lot skinnier than i am. i want to gain about 25-40 pounds of weight before i graduate high school. i am in 11th grade, i dont wanna be going to college looking like im 13;... i need to fill out. i started eating more this year and added nuts to my diet. i am also drinking some smoothies. i also work out mostly daily, what can i eat to gain weight really really fasT? im growing to be a little depressed over this.. what protein powders can i take to gain weight as well. i am trying anything to gain weight . i dont want to be that skinny guy. i am a sports lover and am extremely talented athletically but i am too small to excell at a level past high school. please help!

  • Answer:

    try a heavier whey protein along with Creatine and also some glutamine an eat a lot of calories.... 20x your body weight from calories

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try a heavier whey protein along with Creatine and also some glutamine an eat a lot of calories.... 20x your body weight from calories

tennislo...

Gaining weight the healthy way could be difficult. I would suggest eating lots of peanut butter and bread. Also do what you do and work out, the more you eat and work out the thicker you will get. Also, sleep a lot. You could even eat those protein bars that make you gain weight. Good Luck

Sarah Watson

Gaining weight the healthy way could be difficult. I would suggest eating lots of peanut butter and bread. Also do what you do and work out, the more you eat and work out the thicker you will get. Also, sleep a lot. You could even eat those protein bars that make you gain weight. Good Luck

Sarah Watson

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