Hey my height is 5'1 and i m 16 years old and i want to increase my height, now how can i increase my height?

You can increase your height by taking natural diet and avoiding junk /fast food .Take more of milk and milk products,green vegetables,fruits,nuts and raisins.Take 8 hour sleep daily You can do these exercises to gain more height . Down load the exercise chart from this link http://heightincrease.in/yogasana.php Go exercises for 30 to 40 min 5 to 6 times a week and you can see a change in your height within 6 weeks . Good luck

Stretching exercises and cycling

play basketball

Same as me

hahaha, when i was 16 i was 6"2. there is no way you can increase your height, its hereditary. are your parents small? you can try eating a lot, ive noticed fatter and bigger people do tend to be tall, im not saying eat a **** load and get fat though, just a bit more. also exercise more as well. you could see if there is any supplement you could take that would make you taller. If none of these work get 4 friends and ask them to take an arm and a leg each and pull.

play a sport. I'm 5 foot 6 btw

Practice yoga , especially inverted pose. Rishi Yoga Teacher Divine Wellness Delivering Yoga at Your Home

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hahaha, when i was 16 i was 6"2. there is no way you can increase your height, its hereditary. are your parents small? you can try eating a lot, ive noticed fatter and bigger people do tend to be tall, im not saying eat a **** load and get fat though, just a bit more. also exercise more as well. you could see if there is any supplement you could take that would make you taller. If none of these work get 4 friends and ask them to take an arm and a leg each and pull.