How to get over shyness (only child problem)?

I used to be this way, and I still kind of am, but the best way I have realized how to defeat shyness is just to do it, without looking or thinking about it. Just talk to someone randomly and say something to them, even It is "hi", then if you start to feel uncomfortable leave lol Confidence takes time to build up, Just take it easy, and think either people will like you for who you are, or not. And if they don't then they are missing out.

It isn't because you're an only child -- shyness is one of the traits we're born with. What will happen over time is you'll learn to cope with it better, get over it somewhat, and find workarounds so it doesn't mess you up. BTW, public speaking is the NUMBER ONE, most common fear for almost everyone -- so that's not just YOU. Also, YOU may notice shaking voice, hands, whatever. Most likely no one else can notice. (When I was in college, friends who had spoken up in class or done presentations would mention how they KNOW everyone could see how nervous they were. But it wasn't at all obvious. It SEEMS obvious to YOU; that doesn't mean it's noticeable for ;anyone else). Here are things to try in your acting group: Don't run off to a corner. Just stay out, where others are. When you always run off and hide, that tells everyone to not talk to you. A shy smile is very endearing. When you catch the eye of someone you think you might like as a friend, try it. Store up things to say, as chit-chat, when you're around others and people are just shooting the breeze -- funny or interesting things you see or think. Try to remember those things, so you can fit them into general conversations. There's nothing wrong with it taking time with people; it DOES take time to get to know someone. People who think they instantly know people are usually wrong. Yes, we're all more comfortable with people we have a mutual-liking relationship with. Also, we all have our better days and worse days. So when you CAN act well, and get in the flow, great. It's unreasonable to expect, as a novice and amateur, to ALWAYS be your best. When you aren't, try to not let it bother you.

It isn't because you're an only child -- shyness is one of the traits we're born with. What will happen over time is you'll learn to cope with it better, get over it somewhat, and find workarounds so it doesn't mess you up. BTW, public speaking is the NUMBER ONE, most common fear for almost everyone -- so that's not just YOU. Also, YOU may notice shaking voice, hands, whatever. Most likely no one else can notice. (When I was in college, friends who had spoken up in class or done presentations would mention how they KNOW everyone could see how nervous they were. But it wasn't at all obvious. It SEEMS obvious to YOU; that doesn't mean it's noticeable for ;anyone else). Here are things to try in your acting group: Don't run off to a corner. Just stay out, where others are. When you always run off and hide, that tells everyone to not talk to you. A shy smile is very endearing. When you catch the eye of someone you think you might like as a friend, try it. Store up things to say, as chit-chat, when you're around others and people are just shooting the breeze -- funny or interesting things you see or think. Try to remember those things, so you can fit them into general conversations. There's nothing wrong with it taking time with people; it DOES take time to get to know someone. People who think they instantly know people are usually wrong. Yes, we're all more comfortable with people we have a mutual-liking relationship with. Also, we all have our better days and worse days. So when you CAN act well, and get in the flow, great. It's unreasonable to expect, as a novice and amateur, to ALWAYS be your best. When you aren't, try to not let it bother you.

I used to be this way, and I still kind of am, but the best way I have realized how to defeat shyness is just to do it, without looking or thinking about it. Just talk to someone randomly and say something to them, even It is "hi", then if you start to feel uncomfortable leave lol Confidence takes time to build up, Just take it easy, and think either people will like you for who you are, or not. And if they don't then they are missing out.

I know how you feel as I was painfully shy throughout my childhood and teens and still shy now at 43, but as you get older and find yourself in unavoidable situations where you have to communicate with strangers it does get easier. The thing to remember is that lots of people are nervous when meeting new people even if they come across as outspoken. I don't know what to suggest as I still haven't overcome my shyness and doubt I ever will. Maybe getting a weekend job where you have to chat to people could at least get you use to dealing with uncomfortable situations. In the end you just learn how to converse with strangers without there being embarrassing silences. I'm sure when you eventually get into the workplace in the future where you'll need to speak to people at all levels things will get easier.

I have the same issue! I would hate to tell you this but no medication can really help you over this :( It's okay tho! I learned just take it one step at a time. What I try to do is try to find some shy person around me that doesn't really have any friends and approach them and introduce myself, that way we both have each other and we can get over our shyness together :) Or at the very least have someone that knows what you are going through. Baby steps

That is just the way she is at the moment. She probably feels insecure when in new situations with lots of new people, and would rather have her mom with her for comfort. She will get over this once she feels comfortable. It might be a month or two, or might be in a few years. She'll outgrow it eventually. I was like that when I was younger too. I was a sheltered, only child at the time, though.. and was with mom all the time outside of school. To say the least, I have finally overcome that little stage=) As long as she does talk when spoken to, has friends, and is around children her own age, she will be fine=)

I have the same issue! I would hate to tell you this but no medication can really help you over this :( It's okay tho! I learned just take it one step at a time. What I try to do is try to find some shy person around me that doesn't really have any friends and approach them and introduce myself, that way we both have each other and we can get over our shyness together :) Or at the very least have someone that knows what you are going through. Baby steps

If you are experiencing anxiety or have an anxiety disorder, you may want to try alternative therapies. The basic goal of alternative therapy is to improve your general health and relieve specific symptoms with few or no side effects. Learn here https://tr.im/p7v1l Alternative therapies can be helpful in reducing anxiety, but it may take some time before you see results. If you are having a panic attack or other severe symptoms of anxiety, alternative therapy alone will probably not be enough. Alternative therapies often work best when used along with traditional treatment like medication and counseling. It’s always best to consult your doctor before beginning an alternative treatment program, especially one that includes herbal remedies. Some of these can have serious side effects, and some can be harmful if combined with certain prescription medications.