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How to run test in parallel in multiple nodes?

I am preparing for a mile and half fitness test that is in 2 days, should I run tonight and tomorrow?

  • Answer:

    It depends on how much you run to begin with . When I do the PFT (which is what im assuming this is for) I generally do an easy 4 or 5 two days out, than do a 1-2 mile jog with some pacework mixed in and alot of stretching. The morning of I usually wake up an hour or so early and do a quick 10 min warm up and stretch. It really depends on how you feel. If you do to much you will be sore If you do to little you will feel like crap the day of.

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It depends on how much you run to begin with . When I do the PFT (which is what im assuming this is for) I generally do an easy 4 or 5 two days out, than do a 1-2 mile jog with some pacework mixed in and alot of stretching. The morning of I usually wake up an hour or so early and do a quick 10 min warm up and stretch. It really depends on how you feel. If you do to much you will be sore If you do to little you will feel like crap the day of.

John Doe

I'd say go for it... the more miles the merrier! Plus itll keep you in good running shape... go easy... theres no need to over work yourself

Luke

9 minutes??? I can only run 1 mile in 10 minutes...

iron [wo]man

Run hard tonight and do a light jog tommorow, just to keep your muscles loose and ready, be sure to stretch

SilverSpeed

Run tonight and rest tomorrow.

Born-to-run*

Yeah, it's good to be prepared.

Rabab

Run hard tonight and do a light jog tommorow, just to keep your muscles loose and ready, be sure to stretch

SilverSpeed

Run tonight and rest tomorrow.

Born-to-run*

I'd say go for it... the more miles the merrier! Plus itll keep you in good running shape... go easy... theres no need to over work yourself

Luke

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