How to stop cracking my knuckles and neck?

How can I get out of the habit of cracking my knuckles?

  • I hear cracking knuckles causes arthritis, but I can't stop it. I crack my neck, knees, toes, back, ankles, wrists and knuckles!! Well actually I don't crack the others as much as my knuckles and it's not so bad, but I just want to get out of the habit. Also don't tell me that it's really bad for me because I don't care I just want to stop it. Any tips?

  • Answer:

    Well I noticed that I chew my nails when I'm at my computer. And when I'm doing something suspenseful I chew my hand/fingers. Maybe try getting a different habit.

Luna at Yahoo! Answers Visit the source

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Well I noticed that I chew my nails when I'm at my computer. And when I'm doing something suspenseful I chew my hand/fingers. Maybe try getting a different habit.

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